All of the classes are HYBRID - so, you can join me In-Studio or Online.

CLASS SCHEDULE
Monday:
9:00 -10:30 AM:    Yoga 1-2 & Meditation 
6:00-7:30 PM:          Yoga 1 
Tuesday:
9:30 - 11:00 AM:    Yoga 1-2 Weights and Balance
6:00-7:30 PM:          Yoga 1-2
Wednesday:
8:00 -9:15 AM:       Yoga 1 & Meditation
9:30 - 10:45 AM     Yoga 1-2 & Core
Friday
9:00 -10:30 AM:      Yoga 1